We're Keeping our grandson Kale for the weekend so there are lots of photo ops!
1 comment:
Anonymous
said...
Hello, Dennis...I'm usually gratified to hear from yet another fellow baby-boomer who is carrying out the proper stuff for fitness and well being. I feel one of the most interesting and applicable examine for us, with regards to muscle-building dietary supplements, would be the one particular which i referred to that was published in Nutrition in 2004 (a lot more details in: Muscle Developing Supplements For Senior Health and fitness). Elderly women (avg 76.7 yrs) acquired tremendous benefits from supplementing using a everyday a mixture of 2 g of HMB, 5 g of arginine, and 1.5 g of lysine. That's music to my ears, so I have been having this mix at any time because, plus a creatine-glucose mix that drives creatine and water into muscle mass far more efficiently. This really is all independent of physical exercise. What I have learned concerning the most efficient strategies to exercise just makes my physical fitness even much better. What exactly are you undertaking in the pool? Maybe I'm able to give you some insight there, also.
I work in the industrial distribution sector as a salesman for a master distributor of valves and fittings in Houston, TX. I am a member of the Bay Area Photo Club which meets at the Art Alliance Center at Clear Lake in Clear Lake Texas on Tuesday nights. I shoot with an Olympus E-3 and my favorite lens in my Zuiko 12-60.
1 comment:
Hello, Dennis...I'm usually gratified to hear from yet another fellow baby-boomer who is carrying out the proper stuff for fitness and well being. I feel one of the most interesting and applicable examine for us, with regards to muscle-building dietary supplements, would be the one particular which i referred to that was published in Nutrition in 2004 (a lot more details in: Muscle Developing Supplements For Senior Health and fitness). Elderly women (avg 76.7 yrs) acquired tremendous benefits from supplementing using a everyday a mixture of 2 g of HMB, 5 g of arginine, and 1.5 g of lysine. That's
music to my ears, so I have been having this mix at any time because,
plus a creatine-glucose mix that drives creatine and water into muscle mass far more efficiently.
This really is all independent of physical exercise.
What I have learned concerning the most efficient strategies
to exercise just makes my physical fitness
even much better. What exactly are you undertaking in the pool?
Maybe I'm able to give you some insight there, also.
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